Appareils & accessoires
Curried lentils and steamed pumpkin
Prép. 35min
Total 1h 15min
8 portions
Ingrédients
-
cumin seeds (10 g)3 heaped tsp
-
coriander seeds (10 g)4 heaped tsp
-
salt1 ½ tsp
-
fresh coriander plus extra to garnish30 g
-
3 heaped tbsp dried grated coconut, (15 g)fresh coconut, peeled (optionnel) cut in pieces (2-3 cm)50 g
-
butter cut in pieces80 g
-
onions cut in pieces300 g
-
garlic cloves2
-
1 - 2 fresh green chillies, (6-8 cm long), deseededground cayenne pepper½ - ¾ tsp
-
1000 - 1200 g butternut squash, deseeded, cut in 8 pieces with skin onpumpkin deseeded, cut in 8 pieces with skin on1000 - 1200 g
-
dried lentils green, brown or Puy300 g
-
water1000 g
-
roasted red pepper, preserved roughly diced (1-2 cm)250 - 300 g
-
crème fraîche (optionnel)130 g
Niveau
facile
Infos nut. par 1 portion
Protides
13 g
Calories
1504 kJ /
358 kcal
Lipides
17 g
Fibre
10.3 g
Glucides
33 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Fabulous Flavour on Every Level
72 Recettes
Suisse
Suisse
Tu pourrais aussi aimer...
Buckwheat Lasagne
1h 40min
Buckwheat with Mushrooms and Gorgonzola
25min
Spelt Risotto with Beets and Goat Cheese
1h 55min
Vegan Mozzarella
8h 50min
Vegan Green Pea Fritters
20min
Lentil purée (Moujadarra)
1h 20min
Fish tagine with tahini
1h 15min
Lamb and vegetable couscous (Bidawi)
1h
Pumpkin soup
35min
Millet flour bread
2h 35min
Tabouleh with quinoa and tuna
40min
Vegetable paella
40min