Appareils & accessoires
Wholemeal pasta with chickpea cream and prawns
Prép. 10min
Total 35min
2 portions
Ingrédients
-
1 garlic cloveshallots20 g
-
fresh rosemary needles washed and dried1 sprig
-
extra virgin olive oil plus extra to taste30 g
-
carrots cut into pieces (3-4 cm)20 g
-
celery cut into pieces (3-4 cm)20 g
-
canned chickpeas strained180 g
-
water200 g
-
fine salt½ tsp
-
whole wheat pasta, dried e.g. penne rigate or other short type whole wheat pasta100 g
-
prawns, raw, peeled60 g
-
freshly ground black pepper (optionnel)2 pinches
Niveau
facile
Infos nut. par 1 portion
Protides
18 g
Calories
1987 kJ /
475 kcal
Lipides
24 g
Fibre
9 g
Glucides
50 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Power Food
10 Recettes
Suisse
Suisse
Tu pourrais aussi aimer...
Curried lentils and steamed pumpkin
1 Std. 15 Min
Vegetable soup, Eggs en cocotte with spinach
1 Std.
Grated Carrot Salad
10 Min
Curry potato soup
35 Min
Moroccan chicken and couscous
45 Min
Chickpea stew with vegetables and chorizo
45 Min
Conchiglie pasta with fresh tomato sauce and goat's cheese
45 Min
Turkey burgers
1 Std. 25 Min
Balsamic salmon and courgette noodles
25 Min
Whole Chicken and Tabbouleh with Tomato and Mint
1 Std. 15 Min
Summer Rolls with Peanut Sauce
1 Std.
Turkey burgers
1 Std. 25 Min