Dispositivi & Accessori
Artichoke and bean ragout
Prep. 1h
Totale 1h 30min
4 portions
Ingredienti
-
water plus extra for soaking550 g
-
lemons juice only2
-
globe artichokes (see Tips)4
-
frozen broad beans defrosted300 g
-
frozen green peas defrosted200 g
-
sugar snap peas cut into halves200 g
-
garlic cloves4
-
turnips peeled and cut into pieces (1-2 cm)270 g
-
potatoes peeled and cut into pieces (1-2 cm)270 g
-
pickling onions cut into halves4
-
unsalted butter cut into pieces60 g
-
Vegetable stock paste (see Tips)2 tsp
-
white wine100 g
-
dried tarragon1 tsp
-
canned black beans rinsed and drained (approx. 250 g after draining) (optional)400 g
-
fresh flat-leaf parsley leaves only, torn into pieces5 sprigs
-
ground black pepper to season
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
568 mg
Proteine
23.3 g
Calorie
1818.3 kJ /
432.8 kcal
Grassi
14.2 g
Fibre
31.6 g
Grassi saturi
8.1 g
Carboidrati
36.1 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Vegetarian Kitchen
87 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Potrebbe anche interessarti...
Cauliflower rice pilaf with sweet potato
40min
Stuffed butternut pumpkin with feta
1h 50min
Mushroom quinotto
30min
Lentil hotpot
12h 45min
Raw pumpkin and zucchini curry
25min
Mushroom stroganoff
20min
Beetroot soup with herb dumplings
1h 10min
Lamb’s lettuce cream soup, broccoli with olive sauce
45min
Black bean molè (black bean chocolate chilli)
2h 25min
Mushroom ragu with polenta toast
1h 40min
Pumpkin and tempeh bobotie
1h 5min
Breakfast sausages
1h 5min