Dispositivi & Accessori
Black tahini and beetroot hommus
Prep. 10min
Totale 1h 10min
555 g
Ingredienti
-
raw beetroots (approx. 500 g), peeled and cut into pieces (2 x 3 cm)4
-
garlic cloves unpeeled4
-
cumin seeds1 tsp
-
salt¼ tsp
-
ground black pepper¼ tsp
-
olive oil4 tbsp
-
canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
-
black tahini2 tbsp
-
lemon juice50 g
-
balsamic vinegar1 tbsp
-
olive oil for drizzling
-
fresh flat-leaf parsley leaves only, cut into pieces2 tbsp
Difficoltà
facile
Valori nutritivi per 555 g
Sodio
1737.3 mg
Proteine
39.9 g
Calorie
5917.8 kJ /
1414.4 kcal
Grassi
81.7 g
Fibre
38.4 g
Grassi saturi
10.3 g
Carboidrati
141.1 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPotrebbe anche interessarti...
Chia and quinoa tortillas with a trio of dips
1 Std. 45 Min
Orange and almond cake
2 Std. 20 Min
Hommus
15 Min
Falafel with beetroot hommus
20 Min
Coriander pesto
5 Min
Almond thins
25 Min
Buckwheat bread
2 Std. 5 Min
Nut and seed butter
10 Min
Basil, avocado and hemp pesto
5 Min
Healthy banana bread
1 Std. 15 Min
Gluten free carrot and almond cake
2 Std. 30 Min
Traditional hommus
25 Std. 5 Min