Dispositivi & Accessori
Shakshuka
Prep. 15min
Totale 50min
4 portions
Ingredienti
-
caraway seeds2 tsp
-
¾ tsp ground cumincumin seeds2 tsp
-
smoked paprika1 tsp
-
ground black pepper1 tsp
-
ground turmeric½ tsp
-
dried oregano½ tsp
-
fine sea salt1 ½ tsp
-
garlic cloves3
-
long red chilli halved, deseeded if desired, to taste½ - 1
-
onions quartered150 g
-
olive oil40 g
-
tinned chopped tomatoes (2 x 400 g tins)800 g
-
tomato purée30 g
-
honey20 g
-
cider vinegarred wine vinegar20 g
-
fresh spinach leaves (e.g. or kale, Swiss chard), roughly torn30 g
-
fresh basil leaves roughly torn, to taste3 - 4
-
medium eggs8
-
feta cheese crumbled, to taste80 - 100 g
-
crusty bread for serving
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1279.1 mg
Proteine
21.3 g
Calorie
1692.3 kJ /
404.5 kcal
Grassi
26.8 g
Fibre
4.6 g
Grassi saturi
8.4 g
Carboidrati
21.6 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPotrebbe anche interessarti...
Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast
25min
Orzo with Salmon and Spinach
40min
Ginger and Honey Immune Booster
10min
Noodle soup
35min
Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce
1h 45min
Matcha Blueberry Morning Smoothie
10min
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45min
Jollof Rice
1h 20min
Spaghetti Arrabiata with Tuna
30min
Mushroom and Parmesan Risotto
40min
Spaghetti Carbonara
25min
Pasta al Arrabiata
30min