Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice

Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice

4.0 20 valutazioni

Prep. 10min

Totale 35min

2 portions

Ingredienti

fresh salmon fillets (approx. 400 g total)
2
unsalted butter soft
50 g
honey
30 g
mustard
20 g
soy sauce
10 g
ground black pepper
1 pinch
olive oil
30 g
garlic cloves
2
onions quartered
100 g
fresh parsley leaves
15 g
tomatoes halved
400 g
carrots cut in pieces
150 g
butternut squash cut in pieces
100 g
fine sea salt
1 tsp
water
800 g
dried oregano
1 tsp
long grain rice (easy cook, approx. 10-12 min. cooking time)
180 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 41 g

Calorie 3778 kJ / 903 kcal

Grassi 39 g

Carboidrati 97 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Table for Two 10 ricette
Regno Unito e Irlanda

Potrebbe anche interessarti...

Applesauce Cake

1h 15min

Shrimp Yakisoba

35min

Banana Ice Cream with Peanut Butter and Chocolate

9h 10min

Orange Salmon with Broccoli Couscous

25min

Almond Crusted Salmon with Asparagus Tagliatelle

35min

Prawn Tacos

30min

Crispy Breaded Fish

35min

Cleansing Fruit Smoothie

5min

Spiced Orange Roast Chicken and Basmati Rice with Raisins

1h

Honey and Soy Cod with Rice and Vegetables

55min

Salmon and Couscous Parcels with Sun-dried Tomatoes

35min

Salmon Tikka Dinner with Steamed Rice

40min