Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice

Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice

4.0 20 valutazioni

Prep. 10min

Totale 35min

2 portions

Ingredienti

fresh salmon fillets (approx. 400 g total)
2
unsalted butter soft
50 g
honey
30 g
mustard
20 g
soy sauce
10 g
ground black pepper
1 pinch
olive oil
30 g
garlic cloves
2
onions quartered
100 g
fresh parsley leaves
15 g
tomatoes halved
400 g
carrots cut in pieces
150 g
butternut squash cut in pieces
100 g
fine sea salt
1 tsp
water
800 g
dried oregano
1 tsp
long grain rice (easy cook, approx. 10-12 min. cooking time)
180 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 41 g

Calorie 3778 kJ / 903 kcal

Grassi 39 g

Carboidrati 97 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Table for Two 10 ricette
Regno Unito e Irlanda

Potrebbe anche interessarti...

Beef stew with Red Peppers and Potatoes

1h 30min

Pasta with Spicy Prawns and Ginger

25min

Flourless Chocolate Coffin Cake

1h 5min

Cod Soup with Crispy Bacon and Leeks

45min

Bread and Tomato Soup, Rolled Spinach Omelette and Steamed Ratatouille Vegetables

1h 5min

Exotic Smoothie

5min

Fish Stew

45min

Asian Steamed Side of Salmon

1h 45min

Korean-style Glazed Cod with Rice and Steamed Broccoli

30min

Cleansing Fruit Smoothie

5min

Prawn Chow Mein

45min

Cucumber Soup with Prawn Skewers

35min