Dispositivi & Accessori
Courgettes with Corn
Prep. 10min
Totale 25min
4 portions
Ingredienti
-
vegetarian hard cheese, cut in piecesParmesan cheese (opzionale) cut in pieces15 g
-
olive oil2 Tbsp
-
garlic cloves2
-
tinned sweetcorn drained175 g
-
courgettes diced (1-2 cm) (approx. 3 courgettes)600 g
-
dried basil¼ tsp
-
dried oregano¼ tsp
-
lime juice40 g
-
fine sea salt or to taste¼ tsp
-
ground black pepper or to taste¼ tsp
-
fresh coriander leaves roughly chopped2 Tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
4.4 g
Calorie
583 kJ /
139 kcal
Grassi
9 g
Carboidrati
10.1 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
ALTERNATIVE SIDES
11 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Potrebbe anche interessarti...
Pea and Lardo Soup
1 Std. 5 Min
Vegetable Curry with Rice
50 Min
Mint Courgettes
30 Min
Iranian Vegetable Stew
1 Std. 30 Min
Duck, Apricot and Pine Nut Pastilla
50 Min
Apricot, Hazelnut and Feta Couscous with Mixed Vegetables
1 Std. 15 Min
Chicken and Spelt Salad
1 Std. 15 Min
Balsamic Salmon and Courgette Noodles
25 Min
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
40 Min
Stuffed Mushrooms with Manchego Cheese
40 Min
Salmon and Courgette en Croute
1 Std.
Tortilla with Spanish Salsa
1 Std. 10 Min