Dispositivi & Accessori
Koshari stew
Prep. 5min
Totale 45min
4 portions
Ingredienti
-
basmati rice130 g
-
red lentils60 g
-
water1100 g
-
onions cut into quarters100 g
-
garlic cloves4
-
olive oil20 g
-
canned crushed tomatoes400 g
-
vinegar1 tbsp
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 heaped tsp
-
ground cumin½ tsp
-
dried chilli flakes adjust to taste½ tsp
-
salt adjust to taste1 tsp
-
freshly ground black pepper1 pinch
-
short dried pasta (e.g. elbow macaroni)80 g
-
50 g canned chickpeas, rinsed (weight after draining)cooked chickpeas (opzionale) rinsed (weight after draining)50 g
Difficoltà
facile
Valori nutritivi per 1 portions
Proteine
10.1 g
Calorie
1330 kJ /
318 kcal
Grassi
6.4 g
Carboidrati
55.1 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPotrebbe anche interessarti...
Stuffed pancakes (katayef with kashta cream)
2h
Milk pudding (mouhallabieh)
15min
Spiced rice pudding (meghli)
50min
Spiced lamb flatbread
1h 50min
Okra and meat stew (bamia)
1h
Lentil puree (moujadarra)
1h 25min
Salmon kabsa
35min
Falafel
1h 25min
Lamb with rice and aubergines (maghlobat badenjan)
1h 20min
Chicken with yoghurt tahini sauce (fattet d'jaj)
1h 25min
Chicken moghrabieh
1h 25min
Bulghur and lentil soup
1h