Dispositivi & Accessori
Chinese five spice beef cheeks (Skinnymixers)
Prep. 10min
Totale 4h 25min
4 portions
Ingredienti
-
fresh red bird's eye chilli trimmed1
-
garlic cloves (approx. 4 cloves)20 g
-
piece fresh ginger peeled20 g
-
brown onion cut into quarters150 g
-
olive oil30 g
-
beef cheeks trimmed and cut into pieces (approx. 5 cm)800 g
-
soy sauce (see Tips)50 g
-
water250 g
-
honey30 g
-
Chinese five spice powder1 tsp
-
ground black pepper1 pinch
-
gluten free cornflour1 tbsp
-
Chinese broccoli (gai lan, approx. 300 g), trimmed, cut into pieces (4-5 cm)1 bunch
-
spring onions/shallots cut into thin slices, for garnishing2
-
fresh long red chilli cut into thin slices, for garnishing1
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1628.3 mg
Proteine
45 g
Calorie
2002.4 kJ /
476.8 kcal
Grassi
26.2 g
Fibre
5.3 g
Grassi saturi
8.1 g
Carboidrati
15.8 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Skinnymixers classics
12 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Potrebbe anche interessarti...
Potato bake (Thermomix® Cutter, using modes)
1h 10min
Chicken stock paste
45min
Sous vide kangaroo with rosemary (TM6)
1h 15min
Meatballs in tomato sauce (TM6)
3h 40min
Wonton soup (pork)
45min
Steamed banana puddings with honey ginger crème anglaise
35min
Creamy coconut chicken curry (TM6)
30min
Coconut poached chicken salad
45min
San choy bau (Matt Sinclair)
30min
Korean barbecue pork with rice salad
40min
Ginger beef and sugar snap peas with rice
1h 45min
Chicken teriyaki (Skinnymixers)
20min