Mixed seafood with tomato and herb sauce

Mixed seafood with tomato and herb sauce

5.0 6 valutazioni

Prep. 15min

Totale 30min

4 portions

Ingredienti

Tomato and herb sauce

lemon zest only, no white pith
½
fresh flat-leaf parsley leaves only
6 sprigs
fresh basil leaves only, plus extra for garnishing
3 sprigs
fresh chives cut into thirds, plus extra chopped for garnishing
15
fresh thyme leaves only
3 sprigs
garlic clove
1
red onion cut into halves
70 g
semi sun-dried tomatoes drained
50 g
lemon juice (approx. ½ lemon)
20 g
brown sugar
2 tsp
balsamic vinegar
2 tsp
butter cut into pieces (2-3 cm)
100 g
pitted Kalamata olives sliced
50 g
pickled capers
1 tbsp
canned chopped tomatoes
400 g

Seafood

fresh black mussels
750 g
clams cleaned (see Tips)
500 g
cherry tomatoes cut into halves
250 g
pine nuts toasted
30 g
crusty bread to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1680.7 mg

Proteine 67.7 g

Calorie 2984.5 kJ / 710.5 kcal

Grassi 16.3 g

Fibre 5.9 g

Grassi saturi 16.4 g

Carboidrati 21.3 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Quick and easy meals 11 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

Marinated lobster tail with bread salad and avocado soup (Tetsuya Wakuda)

30 min

Potato and porcini mushroom soup

30 min

Seafood en papillote with saffron potatoes

35 min

Penne with mussels

1 godz. 5 min

Avgolemono (chicken soup with egg and lemon)

1 godz. 15 min

Seafood bisque

1 godz. 10 min

Salmon fillets with buckwheat and asparagus

40 min

Fish soup

40 min

Brussels sprouts with lime crumb

20 min

Asparagus and pipis (clams) risotto

1 godz. 30 min

Salmon with mango sauce, snow peas and carrots

1 godz.

Garlic prawns

25 min