Dispositivi & Accessori
Spiced swordfish with pearl barley and cardamom (Nelly Robinson)
Prep. 25min
Totale 25h
6 portions
Ingredienti
-
pearl barley400 g
-
water800 g
-
manchego cheese cut into pieces (3 cm)150 g
-
Parmesan cheese cut into pieces (3 cm)300 g
Spice Mix
-
cumin seeds30 g
-
ground lemon myrtle15 g
-
black peppercorns10 g
-
fennel seeds5 g
-
pink peppercorns (optional)5 g
-
swordfish fillets (approx. 165 g each - see Tips)6
Cardamom mousse
-
cardamom pods5
-
Szechuan peppercorns3
-
dried bay leaf1
-
fresh lemon thyme (see Tips)¼ tsp
-
liquid fish stock (see Tips)125 g
-
full cream milk125 g
-
soy sauce15 g
Herb puree
-
extra virgin olive oil120 g
-
fresh baby spinach leaves100 g
-
fresh parsley leaves only1 bunch
-
fresh tarragon leaves only1 bunch
-
fresh coriander leaves only1 bunch
Risotto
-
brown onion cut into quarters1
-
garlic clove1
-
extra virgin olive oil plus an extra 2-3 tbsp to fry20 g
-
liquid fish stock875 g
-
sea salt2 pinches
-
ground white pepper2 pinches
-
unsalted butter3 tsp
-
lemon juice to drizzle
-
frozen broad beans thawed and shelled300 g
-
sour cream150 g
-
frozen baby peas thawed200 g
Assembly
-
xanthan gum2 g
-
unsalted butter50 g
-
lemon juice only½
-
fresh dill leaves only, to garnish1 bunch
-
sorrel leaves only, to garnish1 bunch
-
edible flowers to garnish
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
1616.4 mg
Proteine
74.2 g
Calorie
5516.2 kJ /
1318.4 kcal
Grassi
79.2 g
Fibre
23 g
Grassi saturi
29.3 g
Carboidrati
82.3 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Chef favourites
57 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Potrebbe anche interessarti...
Pumpkin seed mix
40min
Sauerkraut
12h 15min
Potato Cup Frittata
1h
Warm zucchini salad with basil lemon dressing (Thermomix® Cutter)
20min
Seared tuna on chilli bean mash
35min
Lamb meatballs in spicy tomato sauce (lamb kofta)
1h 5min
Baked beans
20min
Cranberry and Camembert stuffed chicken
45min
Pork cannelloni with vegetable sauce
1h
Pancetta and asparagus galettes
1h 5min
Spiced paneer parcels
50min
Warm beetroot dish
50min