Dispositivi & Accessori
Hearty minestrone with herb gremolata
Prep. 10min
Totale 40min
4 portions
Ingredienti
Gremolata
-
garlic clove1
-
mixed fresh herbs of choice, leaves only50 g
-
Parmesan cheese cut into pieces (3 cm)50 g
-
lemon peel only, no white pith1
-
dried chilli flakes (optional)½ tsp
-
extra virgin olive oil60 g
-
freshly squeezed lemon juice40 g
Soup
-
extra virgin olive oil20 g
-
bacon cut into pieces100 g
-
onion cut into halves120 g
-
garlic clove1
-
celery stalk cut into pieces1
-
carrots sliced70 g
-
tomato paste30 g
-
fennel bulbs (approx. 350 g), sliced2
-
Vegetable stock paste (see Tips)1 tsp
-
ground fennel seeds½ tsp
-
dried chilli flakes (optional)1 tsp
-
water1000 g
-
cavolo nero or kale, ribs removed and leaves cut into pieces (approx. 1 cm)120 g
-
can cannellini beans drained and rinsed400 g
-
grated Parmesan cheese to serve
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
489.1 mg
Proteine
20.1 g
Calorie
2403.5 kJ /
574.5 kcal
Grassi
35.1 g
Fibre
17 g
Grassi saturi
9.1 g
Carboidrati
51.7 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPotrebbe anche interessarti...
Lasagne with fresh spinach pasta
2h 20min
Vegetable Massaman curry
45min
Sauerkraut (Thermomix® Cutter, using modes)
Nessuna valutazione
Chunky guacamole
10min
Steamed snapper with Sicilian caponata
1h 40min
Charred leek gulai sayur
1h 10min
Middle Eastern salmon with tahini yoghurt
40min
Spiced red lentil and chicken soup (Diabetes)
30min
Spiced Vegan Pumpkin Cauliflower Soup
30min
Traditional minestrone
45min
Harissa yoghurt dressing
5min
Warm broccoli salad with rocket pesto
30min