Dispositivi & Accessori
Spinach with Chickpeas (Espinacas con Garbanzos)
Prep. 20min
Totale 30min
4 portions
Ingredienti
-
extra virgin olive oil60 g
-
fresh baby spinach300 g
-
stale bread40 g
-
smoked almondsblanched almonds70 g
-
garlic cloves2
-
tomato purée1 Tbsp
-
ground cumin½ tsp
-
cayenne pepper¼ tsp
-
sweet smoked paprika1 Tbsp
-
ground black pepper¾ tsp
-
fine sea salt1 tsp
-
sherry vinegar40 g
-
water100 g
-
tinned chickpeas drained (approx. 2 tins, see tip)480 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
958.5 mg
Proteine
15.7 g
Calorie
1916.5 kJ /
458.1 kcal
Grassi
28 g
Fibre
12.1 g
Grassi saturi
3.5 g
Carboidrati
40.6 g
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