Dispositivi & Accessori
Mini Green Shakshukas
Prep. 20min
Totale 45min
8 portions
Ingredienti
-
½ oz olive oiloil½ oz
-
leeks white part only, sliced (¼ in.)6 oz
-
fresh spinach leaves1 ½ oz
-
spring onions cut into pieces1 ½ oz
-
garlic clove1
-
lemon juice, freshly squeezed½ oz
-
ground coriander½ tsp
-
dried fennel seed½ tsp
-
salt¼ tsp
-
large eggs8
-
frozen green peas4 tbsp
-
sumac (opzionale) to sprinkle
-
water17 ½ oz
-
bread, toasted to serve
-
avocado sliced, to serve
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
168.6 mg
Proteine
8.3 g
Calorie
531.2 kJ /
127 kcal
Grassi
8.3 g
Fibre
0.9 g
Grassi saturi
2.2 g
Carboidrati
4.9 g
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