Dispositivi & accessori
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
Prep. 15min
Totale 1h
4 portions
Ingredienti
Lentils
-
200 g dried green lentils, (see variation)lentils type Castelluccio200 g
-
water cold, for soaking
Citrus and Herb Topping
-
garlic clove1
-
lemon thin peelings of skin only1
-
fresh red chilli deseeded1
-
fresh parsley leaves15 g
-
fresh basil leaves15 g
-
fresh mint leaves15 g
-
sun-dried tomatoes in oil drained50 g
-
pickled capers drained1 Tbsp
-
extra virgin olive oil plus extra for greasing45 g
-
lemon juice only1
-
sea bass fillets with skin4
Cooking
-
water1000 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
extra virgin olive oil plus extra for drizzling1 Tbsp
-
lemon juice1 Tbsp
-
fine sea salt to taste
-
ground black pepper to taste
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
30.1 g
Calorie
1794 kJ /
429 kcal
Grassi
22 g
Carboidrati
24.2 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Italian Kitchen
62 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Spelt and Kale Soup - Zuppa Di Farro e Cavolo Nero
55min
Sea Bass with Raisins and Pine Nuts
45min
Salmon with Spinach, Tomatoes and Lentils
40min
Sea Bass with Lemon & Herb Couscous
35min
Courgette Soup with Basil and Cashew
20min
Trout with Pesto, Tomatoes and Vegetables
45min
Asparagus Risotto
45min
Mint Courgettes
30min
Aubergine Parmigiana - Parmigiana di melanzane
1h
Roasted Aubergine Salad with Tahini Dressing
45min
Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto
1h 15min
Mushroom Risotto
30min