Sous-vide Stuffed Squid and Saffron Sauce

Name: Sous-vide Stuffed Squid and Saffron Sauce
Prep time: 30 min
Cook time: 1 h
Total time: 1 h
Yield: 4 portions
Ingredients: 2 whole squid; 20 g stale bread; 5 g fresh parsley leaves; 10 g dry white wine; 2 pinches ground white pepper; 2 Tbsp olive oil; 1400 g water; 30 g lemon juice; 30 g Parmesan cheese; 75 g double cream; 2 pinches saffron threads

3.5 ( 6 Bewertungen )

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Schwierigkeitsgrad medium

Arbeitszeit 30 Min

Gesamtzeit 1 Std.

Portionen 4 portions

Zutaten

2 whole squid (approx. 250 g and 25 cm long each), cleaned and gutted, all edible parts reserved (see tip)
20 g stale bread torn in pieces
5 g fresh parsley leaves
10 g dry white wine
2 pinches ground white pepper
2 Tbsp olive oil
1400 g water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
30 g lemon juice freshly squeezed (see tip)
oder 1 tsp ascorbic acid powder
30 g Parmesan cheese cut in pieces (2 cm)
75 g double cream
2 pinches saffron threads plus extra for garnishing

Nährwerte: pro 1 portion
Kalorien: 211 kcal / 881 kJ
Protein: 10 g
Fett: 16 g
Kohlenhydrate: 5 g
Ballaststoff: 0.2 g
Gesättigte Fettsäuren: 7 g
Natrium: 169 mg