Geräte & Zubehör
Sous-vide Stuffed Squid and Saffron Sauce
Vorbereitung 30 Min
Gesamt 1 Std.
4 portions
Zutaten
-
whole squid (approx. 250 g and 25 cm long each), cleaned and gutted, all edible parts reserved (see tip)2
-
stale bread torn in pieces20 g
-
fresh parsley leaves5 g
-
dry white wine10 g
-
ground white pepper2 pinches
-
olive oil2 Tbsp
-
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1400 g
-
1 tsp ascorbic acid powderlemon juice freshly squeezed (see tip)30 g
-
Parmesan cheese cut in pieces (2 cm)30 g
-
double cream75 g
-
saffron threads plus extra for garnishing2 pinches
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Natrium
169 mg
Protein
10 g
Kalorien
881 kJ /
211 kcal
Fett
16 g
Ballaststoff
0.2 g
Gesättigte Fettsäuren
7 g
Kohlenhydrate
5 g
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