Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ gousse d'ail
- 3 cm de gingembre frais, coupé en tranches (2 mm)
- 30 g de vinaigre de riz
- 15 g de jus de citron fraîchement pressé
- 60 g de sauce de soja
- 15 g de mirin
- 30 g d'huile de sésame
- 1200 g d'eau
- ½ c. à café de sel
- 200 g de riz vénéré (voir "Conseil(s)")
- 140 g de carottes, coupées en bâtonnets
- 200 g de feta, coupée en cubes (1 cm)
- 200 g de pois chiches en conserve, rincés
- 200 g de tomates, coupées en cubes (1 cm)
- 1 pomme granny-smith, coupée en tranches
- 40 g de baies de goji
- Nutrition
- per 1 portion
- Calories
- 2269 kJ / 542 kcal
- Protein
- 18 g
- Carbohydrates
- 63 g
- Fat
- 22 g
- Saturated Fat
- 9 g
- Fibre
- 6.5 g
- Sodium
- 1988 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Poke bowl hawaïen
45min
Légumes rôtis, sauce aux noix de cajou
2h 45 min
Chirashi (riz vinaigré aux petits légumes et tofu laqué)
1h 45min
Buddha bowl au chou rouge, semoule et tofu
15min
Buddha bowl d'automne
1 Std. 5 Min
Buddha bowl d'automne au riz semi-complet et au tofu
45min
Bowl avocat, saumon fumé, riz noir et mangue
45min
Salade de boulgour, poivrons, abricots secs et amandes
45min
Poke bowl
30 min
Buddha bowl au quinoa et légumes variés
24h
Menu veggie - Bowls aux patates douces et sauce au tahini
50min
Salade de soba, brocoli, mangue, cajous et tofu
25min