
Devices & Accessories
Linsen-Reis mit gebratenen Zwiebeln
Prep. 10 min
Total 45 min
6 Portionen
Ingredients
-
Wasser1400 g
-
Gemüsebouillon Paste selbst gemacht1 geh. TL
-
Linsen, getrocknet400 g
-
Reis (z. B. Carolina)100 g
-
Salz1 TL
-
Tomatenpüree (optional)1 TL
-
Essig15 g
-
Olivenöl50 g
-
Zwiebeln in Schnitzen200 g
Nutrition per 1 Portion
Calories
380 kcal /
1590 kJ
Protein
19 g
Fat
12 g
Carbohydrates
57 g
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Switzerland
Switzerland