Appareils & accessoires
Spiced Garlic Prawns and Squid
Prép. 10min
Total 20min
8 portions
Ingrédients
-
squid hoods (approx. 300 g)3
-
large raw prawns, peeled (approx. 200 g)20
-
garlic cloves4
-
lemon zest (approx. 5 x 2 cm), no white pith2 pieces
-
fresh red chilli deseeded if preferred and cut in halves1
-
fresh flat-leaf parsley leaves only, plus extra finely chopped for garnishing3 sprigs
-
fresh coriander leaves only, plus extra finely chopped for garnishing3 sprigs
-
olive oil40 g
-
dry white wine30 g
-
sweet paprika½ tsp
-
fine sea salt¼ tsp
-
lemons cut into wedges, for serving1 - 2
Niveau
facile
Infos nut. par 1 portion
Protides
17 g
Calories
543 kJ /
129 kcal
Lipides
5.9 g
Fibre
1.2 g
Glucides
0.8 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Spanish Tapas
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Tu pourrais aussi aimer...
Steamed Garlic Prawns
30min
Seafood Rice
1h 15min
Clams with Garlic Sauce
2h 40min
Kung Pao Prawns
45min
Squid with Ginger and Soy
40min
Pasta with Prawn and Pepper Sauce (TM6 & TM5)
30min
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1h 20min
Five-spice Duck with Mushrooms, Asian Vegetables and Rice
1h 5min
Sicilian Prawn Salad
40min
Fish Stew
45min
Stir-fried Prawns with Spring Onions
20min
Seafood Stir-fry in Tomato Sauce
35min