Appareils & accessoires
Spiced Garlic Prawns and Squid
Prép. 10min
Total 20min
8 portions
Ingrédients
-
squid hoods (approx. 300 g)3
-
large raw prawns, peeled (approx. 200 g)20
-
garlic cloves4
-
lemon zest (approx. 5 x 2 cm), no white pith2 pieces
-
fresh red chilli deseeded if preferred and cut in halves1
-
fresh flat-leaf parsley leaves only, plus extra finely chopped for garnishing3 sprigs
-
fresh coriander leaves only, plus extra finely chopped for garnishing3 sprigs
-
olive oil40 g
-
dry white wine30 g
-
sweet paprika½ tsp
-
fine sea salt¼ tsp
-
lemons cut into wedges, for serving1 - 2
Niveau
facile
Infos nut. par 1 portion
Protides
17 g
Calories
543 kJ /
129 kcal
Lipides
5.9 g
Fibre
1.2 g
Glucides
0.8 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Spanish Tapas
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Tu pourrais aussi aimer...
Ginger, Chilli and Soy Marinade
5min
Prawn Curry with Basmati Rice
35min
Mussels in spicy tomato sauce
45min
Seafood Stew with Rice
30min
Piri Piri Chicken with Chopped Vegetable Salad
7h 20min
Prawn Chow Mein
45min
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1h 20min
Salmon and Basmati Rice with Dill Cream Sauce
40min
Sicilian Salad
30min
Sicilian Prawn Salad
40min
Salmon with Spinach, Tomatoes and Lentils
40min
Prawn Saganaki
35min