Appareils & accessoires
Chhole (chickpea curry)
Prép. 15min
Total 35min
4 portions
Ingrédients
-
chickpea (besan) flour20 g
-
ghee (see Tips)40 g
-
cumin seeds1 tsp
-
fennel seeds½ tsp
-
asafoetida (see Tips)1 pinch
-
red onion cut into quarters300 g
-
ginger paste (see Tips)1 tbsp
-
garlic paste (see Tips)2 tsp
-
canned chopped tomatoes400 g
-
salt1 ½ tsp
-
Kashmiri chilli powder½ tsp
-
ground turmeric10 g
-
ground coriander1 tsp
-
ground black pepper½ tsp
-
green mango powder (see Tips)1 tbsp
-
garam masala (see Tips)1 ½ tsp
-
lemon juice20 g
-
canned chickpeas rinsed and drained (approx. 500 g after draining)800 g
-
raisins to serve (optional)50 g
-
natural yoghurt to serve100 g
-
fresh long green chilli trimmed and cut into thin slices, to serve1
Niveau
facile
Infos nut. par 1 portion
Sodium
1324.6 mg
Protides
14.7 g
Calories
1648.8 kJ /
392.5 kcal
Lipides
16 g
Fibre
14.2 g
Graisses saturées
6.8 g
Glucides
40.8 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Flavours of India
98 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Tu pourrais aussi aimer...
Hearty minestrone with herb gremolata
40min
Goan prawn curry
25min
Spiced roasted cauliflower salad with minted yoghurt
1h
Paneer makhani
45min
Curried couscous, carrot and chickpea salad
15min
Tempeh bolognaise
30min
Smoky Mexican bean soup
35min
Creamy "Cambodian" style fish curry
40min
Broccoli and pea soup with cauliflower cashew cream
40min
Spanish green lentil and chorizo soup
12h 45min
Warm sweet potato and chickpea salad
45min
Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)
40min