Socca with Tuna, Olives and Capers

Socca with Tuna, Olives and Capers

4.3 20 évaluations

Prép. 25min

Total 1h 5min

1 portion

Ingrédients

chickpea flour
120 g
water
250 g
olive oil plus extra for frying
50 g
fine sea salt
½ tsp
red onion quartered
1
garlic clove
1
tomato sliced
1
tinned tuna in oil drained and flaked
100 g
pitted black olives
1 Tbsp
pickled capers drained and rinsed
1 Tbsp
dried oregano
1 pinch
ground black pepper
1 pinch
fresh basil leaves shredded, for garnish
2
chilli flakes (optionnel)
1 pinch

Niveau

facile

Infos nut. par 1 portion

Protides 55 g

Calories 4753 kJ / 1140 kcal

Lipides 66 g

Glucides 73 g

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Également présenté dans

Dinner For One 11 Recettes
Royaume-Uni et Irlande

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