Green quinoa breakfast bowl (Post-natal)

Green quinoa breakfast bowl (Post-natal)

4.4 5 évaluations

Prép. 15min

Total 35min

4 portions

Ingrédients

baby asparagus trimmed
1 bunch
frozen peas
100 g
frozen edamame beans defrosted and shelled (see Tips)
80 g
water
850 g
white quinoa
80 g
fresh baby spinach leaves
20 g
zucchini cut into thin strips
1
spring onions/shallots shredded
2
eggs poached (see Tips)
4
soft feta
80 g
shelled unsalted pistachio nuts chopped
30 g
dukkah
2 tbsp
extra virgin olive oil for drizzling
micro herbs to serve (optional)
lemon or lime, cut into cheeks to serve (optional)
1

Niveau

facile

Infos nut. par 1 portion

Protides 21.3 g

Calories 1759.4 kJ / 418.9 kcal

Lipides 27.1 g

Fibre 8.6 g

Glucides 18.2 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Wholefood child 88 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Couscous tahini bowl

30min

Yasai miso ramen

35min

Mixed mushroom burgers

50min

Blue cheese tofu dressing

5min

Stretchy melty cheese

20min

Crunchy seeded broccoli

40min

Millet-stuffed cabbage rolls with mushroom sauce

1h 40min

Spinach salad with crunchy quinoa and green goddess dressing

2h 50min

Honey ginger tofu with greens

2h 25min

Cauliflower flammkuchen

1h

Brussels sprouts pasta with hazelnut dressing

30min

Whole cauliflower with pea purée

40min