Appareils & accessoires
Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto
Prép. 15min
Total 1h 15min
4 portions
Ingrédients
Pesto
-
vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)40 g
-
hazelnuts (see tip)30 g
-
fresh parsley leaves40 g
-
extra virgin olive oil100 g
-
garlic clove1
-
fine sea salt½ tsp
Risotto
-
kale thick stems removed, cut in pieces (see tip)175 g
-
garlic cloves2
-
onions quartered80 g
-
unsalted butter diced20 g
-
olive oil10 g
-
pearl barley (see tip)300 g
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
water hot1000 g
-
lemon juice30 g
-
lemon finely grated zest only1
-
blanched hazelnuts roughly chopped, for serving40 g
Niveau
facile
Infos nut. par 1 portion
Sodium
1172 mg
Protides
16 g
Calories
3149 kJ /
756 kcal
Lipides
49 g
Graisses saturées
9 g
Glucides
61 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Post-partum
8 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Tu pourrais aussi aimer...
Kale Pesto Pasta Salad
50 Min
Mexican Black Bean Dip with Healthy Tortilla Chips
20 Min
Bean Burgers with Pistou and Slaw
1 Std. 30 Min
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
50 Min
Gluten-free Mushroom Christmas Stuffing
1 Std. 20 Min
Edamame and Spinach Dip
5 Min
Butternut Squash, Sage and Hazelnut Tart
1 Std. 10 Min
Kale, Potato, Celeriac and Stilton Pie
2 Std.
Millet Salad with Lentils and Pomegranate
2 Std. 35 Min
Green Vegetable Frittata - Frittata verde
25 Min
Supreme Plant Poke Bowl
1 Std. 10 Min
Pudla with Spinach and Paneer
1 Std.