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Fillet with Rice, Almonds and Cranberries

Fillet with Rice, Almonds and Cranberries
4.8 4 évaluations
Prép. 10min
Total 1h
6 portions
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Ingrédients

Rice
  • basmati rice
    285 g
  • water
    765 g
  • coconut milk
    225 g
  • chicken stock
    225 g
  • turmeric, dried, ground
    1 tsp
  • salt to taste
    1 tsp
  • butter, salted in pieces
    45 g
  • almonds, flaked, toasted
    100 g
  • cranberries, dried
    60 g
Sauce, Asparagus and Fillet
  • tomatoes, ripe quartered
    700 g
  • basil leaves, fresh large
    10
  • salt divided, plus extra to season, to taste
    2 tsp
  • sugar
    15 g
  • extra virgin olive oil
    30 g
  • onions quartered
    100 g
  • beef tenderloin (approx. 850-1135 g)
    1
  • black pepper, freshly ground
    2 tsp
  • butter, salted room temperature
    115 g
  • asparagus trimmed
    255 g

Infos nut. par 1 portion

Calories 947 kcal / 3962 kJ
Protides 54 g
Lipides 56 g
Glucides 30 g
Fibre 6 g
Graisses saturées 27 g
Sodium 1566 mg

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Également présenté dans

Dynamic Duo - Second Bowl Advantage 15 Recettes
Canada

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