Shredded chicken noodle salad with green miso (Diabetes)

Shredded chicken noodle salad with green miso (Diabetes)

4.3 39 évaluations

Prép. 15min

Total 35min

4 portions

Ingrédients

Green miso dressing

garlic cloves
2
piece fresh ginger peeled
2 cm
spring onions/green onions trimmed and cut into thirds
2
fresh baby spinach leaves
120 g
fresh coriander leaves and stems
60 g
shiro (white) miso paste
2 tbsp
sesame oil
2 tsp
freshly squeezed lemon juice
60 g

Chicken salad

water
1500 g
chicken breasts cut into 8 pieces
400 g
asparagus trimmed, halved lengthways and cut into halves
340 g
snow peas trimmed and julienned
250 g
frozen shelled edamame beans thawed
120 g
dried soba noodles
180 g
Lebanese cucumbers trimmed, cut into halves and thinly sliced
2
spring onion/green onion thinly sliced
1
lemon cut into cheeks, to serve
1

Niveau

facile

Infos nut. par 1 portion

Sodium 862.5 mg

Protides 38.3 g

Calories 1752.5 kJ / 419 kcal

Lipides 7.8 g

Fibre 11.3 g

Graisses saturées 1.3 g

Glucides 43.3 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Greek-style meatballs with warm veg salad (Noni Jenkins)

40min

Fish with herb tahini sauce & quinoa cauli tabbouleh

35min

Wendy Crombie's Shredded chicken noodle salad

40min

Coconut poached chicken salad (Thermomix® Cutter, TM6)

45min

Crunchy broccoli salad with speck (TM6)

10min

Chicken and avocado risoni salad

40min

Crunchy salad with green goddess dressing (Diabetes)

20min

Fish "tacos" with coleslaw (Noni Jenkins)

25min

Shredded chicken satay pad Thai (Noni Jenkins)

40min

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

20min

Raw crunch salad (Noni Jenkins)

10min

Broccoli, red capsicum and pine nut salad

10min