Dispositivi & Accessori
Linseed crackers with mutabbal beitinjan (eggplant dip)
Prep. 20min
Totale 16h 20min
4 portions
Ingredienti
Mutabbal beitinjan (eggplant dip)
-
eggplant (approx. 400 g), cut into halves lengthways and skin pricked all over with a fork1
-
garlic cloves unpeeled3
-
olive oil plus extra for drizzling50 g
-
lemon juice1 tbsp
-
sea salt to taste½ tsp
-
ground black pepper to taste1 - 2 pinches
-
pitted Kalamata olives40 g
-
ground cumin1 tsp
-
fresh flat-leaf parsley leaves only3 sprigs
-
tahini (see Tips)20 g
-
natural yoghurt30 g
Flaxseed (linseed) crackers
-
flaxseeds (linseeds)230 g
-
onion30 g
-
garlic clove1
-
red capsicum deseeded and cut into quarters100 g
-
green capsicum deseeded and cut into quarters100 g
-
tomatoes cut into quarters400 g
-
sun-dried tomatoes drained4
-
water room temperature250 g
-
dried Italian herbs2 tsp
-
sea salt to taste½ tsp
-
pomegranate arils, for garnishing
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
649.9 mg
Proteine
18.4 g
Calorie
2553.8 kJ /
608 kcal
Grassi
48.6 g
Fibre
25.6 g
Grassi saturi
6.6 g
Carboidrati
13.5 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPotrebbe anche interessarti...
Herbed mushrooms with pearl barley and roasted hazelnuts
13h 25min
White zucchini and cannellini bean soup
25min
Plant-based parmesan
5min
Leek and cheddar pudding
1h 20min
Mixed berry clafoutis
40min
Mixed mushroom congee with pickled eggs
24h 40min
Beetroot and tequila cured salmon
24h 20min
Whole cauliflower with pea purée
40min
Beetroot and carrot salad with vincotto dressing
10min
Marinated white fish fillets with chermoula sauce and couscous salad
1h 10min
Buckwheat and almond slider buns
1h 15min
White bean dip with chimichurri
15min