Dispositivi & Accessori
Slow cooked beef with wasabi mash (Louise Keats)
Prep. 15min
Totale 29h 45min
4 portions
Ingredienti
Slow cooked beef
-
soy sauce60 g
-
sesame oil1 tsp
-
raw sugar1 tsp
-
ground cinnamon½ tsp
-
star anise4
-
beef rump cap (see Tips)800 g
Wasabi mash
-
red potatoes peeled and cut into pieces (approx. 2 cm)800 g
-
full cream milk200 g
-
butter30 g
-
wasabi paste to taste2 tsp
-
sea salt to taste1 pinch
Steamed greens
-
water500 g
-
bok choy (see Tips)1 bunch
-
spring onion/shallot cut into thin slices, to serve (optional)1
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
71.137 g
Calorie
2689 kJ /
640 kcal
Grassi
24.448 g
Fibre
5.315 g
Carboidrati
31.133 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPotrebbe anche interessarti...
Roast pork with sage and cranberry stuffing (MEATER+®)
3h 35min
Salmon rice bowl (gut health)
45min
Irish lamb stew
6h 20min
Lamb cutlets with spinach and pea purée
40min
Sardines in parcels with green bean salad
1h
Asparagus and broad bean salad
25min
Ruby kingfish with citrus yoghurt dressing
2h 30min
Sunday lamb roast (MEATER®)
1h 55min
Salmon with fennel and apple salad
1h 20min
Duck breasts with orange ginger sauce, mashed potatoes and green beans
1h 10min
Crumbed cutlets with cauliflower purée (Post-natal)
40min
Steamed greens with lemon feta
20min