Warming amaranth porridge

Warming amaranth porridge

2.5 6 valutazioni

Prep. 10min

Totale 50min

4 portions

Ingredienti

coconut oil
2 tbsp
ground cumin
½ tsp
black mustard seeds (see Tips)
½ tsp
piece fresh ginger peeled and cut into matchsticks
2 cm
water
500 g
amaranth grains (see Tips)
200 g
salt
½ tsp
apple cider vinegar
½ tsp
ground turmeric
1 tsp
pumpkin seeds to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 7.7 mg

Proteine 8.6 g

Calorie 1260.5 kJ / 300 kcal

Grassi 15.4 g

Fibre 4 g

Grassi saturi 9.1 g

Carboidrati 30.2 g

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Presente anche in

Good food, gluten free 94 ricette
Australia e Nuova Zelanda

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