Bolivian Rice Pilaf

Bolivian Rice Pilaf

4.4 10 valutazioni

Prep. 15min

Totale 45min

6 portions

Ingredienti

carrots cut in sticks (5 cm x 0.5 cm)
250 g
coconut oil
3 Tbsp
garlic cloves crushed
2
fine sea salt
1 ½ tsp
ground black pepper
1 pinch
dried sage
2 Tbsp
fresh oregano
2 Tbsp
mint leaves
3 Tbsp
water
1000 g
quinoa grains
100 g
wild rice mix
250 g
spring onions cut in pieces
6
60 g shallots, cut in pieces
red peppers diced (1 cm)
120 g
limes zest and juice, to taste
2 - 3

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 7 g

Calorie 1155 kJ / 276 kcal

Grassi 7 g

Fibre 4.2 g

Carboidrati 44 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

South American Party 10 ricette
Regno Unito e Irlanda

Potrebbe anche interessarti...

Polenta with Ratatouille

1 Std. 20 Min

Tabbouleh-stuffed Peppers

50 Min

Asparagus Stem Soup

55 Min

Salmon Fillets with Buckwheat and Asparagus

40 Min

Stuffed Peppers with Herbed Quinoa

30 Min

Amaranth and Chickpea Patties

1 Std. 30 Min

Quinoa Salad with Beans and Goat's Cheese

20 Min

Herbed Mushrooms with Pearl Barley and Roasted Hazelnuts

13 Std. 25 Min

Persian Dill and Lima Bean Rice with Pomegranate

40 Min

Millet-stuffed Cabbage Rolls with Mushroom Sauce

1 Std. 40 Min

Baked Spinach and Feta Mushrooms

35 Min

Danish Split Pea Soup

1 Std.