Dispositivi & Accessori
Mapo Tofu
Prep. 5min
Totale 35min
4 portions
Ingredienti
-
minced meat (pork or chicken)100 g
-
light soy sauce1 tbsp
-
white pepper powder1 tsp
-
Chinese rice wine (Shaoxing Hua Tiao)1 tsp
-
garlic cloves3
-
cooking oil2 tsp
-
firm tofu (momen tofu), cut in pieces (approx 1.5 cm)600 g
-
oyster sauce2 tbsp
-
chilli bean paste (eg: Sichuan chilli bean paste)2 tbsp
-
salt¼ tsp
-
sesame oil dark roasted1 tsp
-
spring onions chopped, to garnish2 sprigs
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
654 mg
Proteine
13 g
Calorie
612 kJ /
146 kcal
Grassi
8 g
Fibre
2.8 g
Grassi saturi
4 g
Carboidrati
7 g
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