Fish Pie with Salsa Verde-laced Béchamel

Fish Pie with Salsa Verde-laced Béchamel

2.9 7 valutazioni

Prep. 30min

Totale 1h 40min

6 portions

Ingredienti

Fish

onions quartered
80 g
cloves
4
dried bay leaves
2
cod fillets, skinless cut in pieces (3 cm)
200 g
raw prawns, peeled, deveined
200 g
frozen mussel meat defrosted
125 g
scallops (opzionale)
125 g
soya milk
600 g
smoked mackerel fillets skin removed
200 g

Vegan Béchamel

cornflour mixed with 4 Tbsp water
4 Tbsp
fine sea salt
1 pinch
ground nutmeg
¼ tsp
Dijon mustard
½ tsp

Salsa Verde

garlic cloves
3
anchovy fillets, in oil
4
lemon thin peelings of skin and 30 g juice
1
fresh parsley tough stems removed, cut in pieces
20 g
fresh basil tough stems removed
20 g
pickled baby capers drained
40 g
extra virgin olive oil
30 g

Potatoes

water
500 g
floury potatoes (e.g. Maris Piper), peeled, sliced (5 mm)
500 g

Difficoltà

media

Valori nutritivi per 1 portion

Sodio 621.1 mg

Proteine 25.9 g

Calorie 1382.9 kJ / 330.5 kcal

Grassi 12.4 g

Fibre 3.4 g

Grassi saturi 2.2 g

Carboidrati 28.7 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Free From 76 ricette
Regno Unito e Irlanda

Potrebbe anche interessarti...

Chorizo and Butternut Squash Soup

30 Min

Spiralized Butternut Squash with Italian Sausage, Gorgonzola and Walnuts

25 Min

Prawn Cocktail

15 Min

Cottage Pie with Colcannon Mash

1 Std. 50 Min

Marmalade-glazed Ham

1 Std. 50 Min

Brussels Sprouts with Chestnuts and Pancetta

35 Min

Mexican Chicken Soup

40 Min

Duck Breasts with Orange Ginger Sauce, Mashed Potatoes and Green Beans

1 Std. 10 Min

Beef Bourguignon

1 Std. 30 Min

Feijoada (Bean and Meat Stew)

1 Std. 10 Min

Haddock Crumble with Tomatoes and Peppers

45 Min

Seafood Risotto

40 Min