Fish Pie with Salsa Verde-laced Béchamel

Fish Pie with Salsa Verde-laced Béchamel

3.2 6 valutazioni

Prep. 30min

Totale 1h 40min

6 portions

Ingredienti

Fish

onions quartered
80 g
cloves
4
dried bay leaves
2
cod fillets, skinless cut in pieces (3 cm)
200 g
raw prawns, peeled, deveined
200 g
frozen mussel meat defrosted
125 g
scallops (opzionale)
125 g
soya milk
600 g
smoked mackerel fillets skin removed
200 g

Vegan Béchamel

cornflour mixed with 4 Tbsp water
4 Tbsp
fine sea salt
1 pinch
ground nutmeg
¼ tsp
Dijon mustard
½ tsp

Salsa Verde

garlic cloves
3
anchovy fillets, in oil
4
lemon thin peelings of skin and 30 g juice
1
fresh parsley tough stems removed, cut in pieces
20 g
fresh basil tough stems removed
20 g
pickled baby capers drained
40 g
extra virgin olive oil
30 g

Potatoes

water
500 g
floury potatoes (e.g. Maris Piper), peeled, sliced (5 mm)
500 g

Difficoltà

media

Valori nutritivi per 1 portion

Sodio 621.1 mg

Proteine 25.9 g

Calorie 1382.9 kJ / 330.5 kcal

Grassi 12.4 g

Fibre 3.4 g

Grassi saturi 2.2 g

Carboidrati 28.7 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Free From 76 ricette
Regno Unito e Irlanda

Potrebbe anche interessarti...

Spätzle with Asparagus and Wild Garlic Cream Sauce

Spätzle with Asparagus and Wild Garlic Cream Sauce

45min

Courgetti with Bolognese Sauce

Courgetti with Bolognese Sauce

40min

Pear and Blue Cheese Salad with Hazelnuts (TM5)

Pear and Blue Cheese Salad with Hazelnuts (TM5)

15min

Asparagus Risotto

Asparagus Risotto

45min

Tarte Tatin

Tarte Tatin

1h

Butternut Squash and Ginger Soup

Butternut Squash and Ginger Soup

35min

Celeriac with Chimichurri Dressing and Crispy Puff Pastry

Celeriac with Chimichurri Dressing and Crispy Puff Pastry

45min

Puy Lentil and Sausage Casserole

Puy Lentil and Sausage Casserole

45min

Pea and Mint Risotto

Pea and Mint Risotto

40min

Cottage Pie with Colcannon Mash

Cottage Pie with Colcannon Mash

1h 50min

Beef Bourguignon

Beef Bourguignon

1h 30min

Seafood Risotto

Seafood Risotto

40min