Vai al contenuto principale Cerca
Fish Pie with Salsa Verde-laced Béchamel

Fish Pie with Salsa Verde-laced Béchamel
3.2 6 valutazione
Prep. 30min
Totale 1h 40min
6 portions
Registrati gratis

Ingredienti

Fish
  • onions quartered
    80 g
  • cloves
    4
  • dried bay leaves
    2
  • cod fillets, skinless cut in pieces (3 cm)
    200 g
  • raw prawns, peeled, deveined
    200 g
  • frozen mussel meat defrosted
    125 g
  • scallops (opzionale)
    125 g
  • soya milk
    600 g
  • smoked mackerel fillets skin removed
    200 g
Vegan Béchamel
  • cornflour mixed with 4 Tbsp water
    4 Tbsp
  • fine sea salt
    1 pinch
  • ground nutmeg
    ¼ tsp
  • Dijon mustard
    ½ tsp
Salsa Verde
  • garlic cloves
    3
  • anchovy fillets, in oil
    4
  • lemon thin peelings of skin and 30 g juice
    1
  • fresh parsley tough stems removed, cut in pieces
    20 g
  • fresh basil tough stems removed
    20 g
  • pickled baby capers drained
    40 g
  • extra virgin olive oil
    30 g
Potatoes
  • water
    500 g
  • floury potatoes (e.g. Maris Piper), peeled, sliced (5 mm)
    500 g

Difficoltà

media

Valori nutritivi per 1 portion

Sodio 621.1 mg
Proteine 25.9 g
Calorie 1382.9 kJ / 330.5 kcal
Grassi 12.4 g
Fibre 3.4 g
Grassi saturi 2.2 g
Carboidrati 28.7 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Free From 76 ricette
Regno Unito e Irlanda

Potrebbe anche interessarti...

Prawn Curry

Prawn Curry

4.7(321)

30min

Salmon with Potatoes and Courgettes

Salmon with Potatoes and Courgettes

3.0(1)

1h 15min

Salmon and Leek Parcel with New Potatoes

Salmon and Leek Parcel with New Potatoes

4.8(463)

1h

Creamy Courgette Soup

Creamy Courgette Soup

4.5(191)

25min

Prawn Gratin with Pink Peppercorns

Prawn Gratin with Pink Peppercorns

3.8(11)

30min

Chicken Curry with Spinach

Chicken Curry with Spinach

4.3(580)

1h 5min

Beetroot and Herring Open Sandwich (Smørrebrød)

Beetroot and Herring Open Sandwich (Smørrebrød)

4.3(7)

50min

Rich Tomato Sauce

Rich Tomato Sauce

5.0(43)

30min

Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash

Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash

4.2(133)

1h 20min

Smoked Salmon Pâté

Smoked Salmon Pâté

4.5(16)

5min

Fillet of Beef with Porcini Parmesan Stuffing and Red Wine Gravy

Fillet of Beef with Porcini Parmesan Stuffing and Red Wine Gravy

4.9(54)

1h 20min

Smoked Mackerel Pâté

Smoked Mackerel Pâté

4.7(23)

55min