Vai al contenuto principale Cerca
Gwinganna Barramundi escabeche

Gwinganna Barramundi escabeche
3.8 6 valutazioni
Prep. 15min
Totale 45min
6 portions
Registrati gratis

Ingredienti

  • brown onion cut into quarters
    ½
  • garlic cloves
    3
  • leek trimmed, white part only, cut into pieces (3 cm)
    1
  • celery stalk cut into pieces (3 cm)
    1
  • piece fresh ginger peeled
    3 cm
  • piece fresh turmeric peeled
    3 cm
  • extra virgin olive oil plus 2 tsp extra to drizzle
    180 g
  • tomato paste
    2 tsp
  • dried oregano
    1 tsp
  • fennel seeds
    ½ tsp
  • cinnamon quill
    1
  • star anise
    3
  • ground turmeric
    ½ tsp
  • ground sweet paprika
    ¼ tsp
  • ground cinnamon
    ½ tsp
  • ground coriander
    ½ tsp
  • saffron threads
    1 pinch
  • orange juice
    250 g
  • rice wine vinegar
    125 g
  • white wine vinegar
    60 g
  • mirin
    1 tsp
  • water
    625 g
  • coconut sugar
    30 g
  • barramundi fillets skinless (approx.140 g each)
    6
  • sea salt to season
  • ground black pepper to season
  • cherry tomatoes
    6
  • carrot peeled into ribbons
    1
  • red capsicum finely sliced
    1
  • fennel bulb finely sliced, fronds reserved for garnishing
    1
  • zucchini peeled into ribbons
    1

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 134.3 mg
Proteine 30.8 g
Calorie 2161 kJ / 516.5 kcal
Grassi 33.6 g
Fibre 3.2 g
Grassi saturi 5.3 g
Carboidrati 20.6 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

A taste of Gwinganna 11 ricette
Australia e Nuova Zelanda
Thermomix® Everyday Winter 2024 72 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

Chicken laksa

4.1(91)

30min

Charred leek gulai sayur

3.9(12)

1h 10min

Honey semifreddo with warm figs and walnuts (Diabetes)

3.8(6)

6h 15min

Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

3.5(12)

45min

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

3.6(21)

25min

Sweet and spicy beef short ribs with polenta

4.1(34)

4h 25min

Pumpkin and ginger soup

3.7(141)

35min

Thai red chicken curry and rice

4.6(49)

40min

Lamb tikka with spicy eggplant

4.0(3)

35min

Katsu chicken with cauliflower rice and pickled salad

4.3(7)

55min

Tingly Korean pork noodle ramyeon

4.0(19)

50min

Sri Lankan red beef curry with rice

4.6(59)

1h 40min