Nourishing Confinement Food

15 Rezepte

A good postpartum diet for recuperating new mothers after childbirth is important. This is a nourishing collection of recipes that is thoughtfully crafted to aid new mothers in their postpartum journey to recovery during their confinement. Each recipe is designed to incorporate traditional herbs and essential nutrients in a tasty blend that improves digestion, supports healthy lactation with restorative elements for recuperation.

Rasam

Rasam

20 Min

Sup Sayur Campur (Mixed Vegetable Soup)

Sup Sayur Campur (Mixed Vegetable Soup)

15 Min

Steamed Chicken Essence

Steamed Chicken Essence

1 Std. 10 Min

Hakka Rice Wine Chicken

Hakka Rice Wine Chicken

1 Std. 25 Min

Steamed Pepper Chicken

Steamed Pepper Chicken

1 Std. 45 Min

Ginger Pork

Ginger Pork

25 Min

Steamed Papaya Milk

Steamed Papaya Milk

50 Min

Brown Rice Congee

Brown Rice Congee

30 Min

Green Papaya Fish Soup

Green Papaya Fish Soup

2 Std. 15 Min

Black Bean Pig's Tail Soup

Black Bean Pig's Tail Soup

2 Std. 20 Min

Three Course Meal (Multigrain Rice, Cod And Kai Lan)

Three Course Meal (Multigrain Rice, Cod And Kai Lan)

30 Min

Steamed Chicken With Herbal Liqueur

Steamed Chicken With Herbal Liqueur

2 Std.

Braised Rice Wine Fish

Braised Rice Wine Fish

20 Min

Kacangma (Motherwort Chicken)

Kacangma (Motherwort Chicken)

35 Min

Ang Chow Chicken (Red Fermented Rice Wine Chicken)

Ang Chow Chicken (Red Fermented Rice Wine Chicken)

1 Std. 25 Min