The Mediterranean way of eating is lower in animal foods, rich in healthy plant foods, whole grains, beans, nuts, seeds and olive oil. Raise a glass of red wine and enjoy a delicious and healthy way of eating.
Green Shakshuka
40 Min
7 Seed Crackers
1 Std. 40 Min
Mediterranean Chicken
35 Min
Greek Stuffed Chicken
1 Std. 35 Min
Chickpea Patties with Lemon Kale Salad
55 Min
Sugar Snap Pea and Chicken Salad
55 Min
Greek Rice
1 Std. 20 Min
Steamed Cod Over Greens
40 Min
Mediterranean Shrimp and Orzo Soup
1 Std. 5 Min
Broccoli Rabe Pesto with Pasta and Roasted Squash
45 Min
Greek Broccoli with Arugula Pesto and Roasted Lemon
30 Min
Sicilian Shrimp Salad
30 Min
