Geräte & Zubehör
Artichoke and bean ragout
Vorbereitung 1 Std.
Gesamt 1 Std. 30 Min
4 portions
Zutaten
-
water plus extra for soaking550 g
-
lemons juice only2
-
globe artichokes (see Tips)4
-
frozen broad beans defrosted300 g
-
frozen green peas defrosted200 g
-
sugar snap peas cut into halves200 g
-
garlic cloves4
-
turnips peeled and cut into pieces (1-2 cm)270 g
-
potatoes peeled and cut into pieces (1-2 cm)270 g
-
pickling onions cut into halves4
-
unsalted butter cut into pieces60 g
-
Vegetable stock paste (see Tips)2 tsp
-
white wine100 g
-
dried tarragon1 tsp
-
canned black beans rinsed and drained (approx. 250 g after draining) (optional)400 g
-
fresh flat-leaf parsley leaves only, torn into pieces5 sprigs
-
ground black pepper to season
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Natrium
568 mg
Protein
23.3 g
Kalorien
1818.3 kJ /
432.8 kcal
Fett
14.2 g
Ballaststoff
31.6 g
Gesättigte Fettsäuren
8.1 g
Kohlenhydrate
36.1 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Vegetarian Kitchen
87 Rezepte
Australien und Neuseeland
Australien und Neuseeland
Das könnte dir auch gefallen...
Brussels sprouts with lime crumb
20 Min
Pearl barley risotto with asparagus
1 Std. 5 Min
Stuffed capsicums with herbed quinoa
30 Min
Mediterranean capsicums
2 Std.
Tomatoes stuffed with mushrooms and nuts
1 Std. 5 Min
Curried lentils and steamed pumpkin
1 Std. 15 Min
Creamed spinach
15 Min
Cauliflower "fried" rice
45 Min
"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, using modes)
25 Min
Roasted pumpkin and quinoa risotto
40 Min
Sautéed mushrooms and zucchini with prosciutto
25 Min
Hearty seven vegetable soup
30 Min