Compatible versions
Bread and tomato soup, rolled spinach omelette and steamed ratatouille vegetables
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g medium-hard cheese (e.g. Gruyère or Cheddar), cut into pieces
- 2 garlic cloves
- 50 g extra virgin olive oil, plus extra for serving
-
50
g day old bread rolls, cut into pieces (1-2 cm)
or 50 g day old bread, cut into pieces (1-2 cm) - 200 g frozen chopped spinach, thawed
- 4 eggs
- 1 tsp salt, plus extra to taste
- 50 g onions, cut into halves
- 50 g carrots, cut into pieces
-
700
g ripe tomatoes, cut into pieces
or 700 g canned diced tomatoes - 6 - 8 fresh basil leaves
- 500 g water
- 1 heaped tsp Vegetable stock paste (refer to The Basic Cookbook)
- 400 g mixed vegetables (e.g. capsicum, zucchini, eggplant), cut into pieces (2-3 cm)
- Nutrition
- per 1 portion
- Calories
- 1654 kJ / 395 kcal
- Protein
- 17 g
- Carbohydrates
- 19 g
- Fat
- 26 g
- Fibre
- 6.5 g
Alternative recipes
Lentil hotpot
12óra 45p
Rustic bread
2h
Minestrone
40min
Beetroot soup with herb dumplings
1h 10min
Vegetable soup, eggs en cocotte with spinach
1h
Lamb’s lettuce cream soup, broccoli with olive sauce
45min
Artichoke and bean ragout
1h 30min
Spiced lentil vegetable soup
1h 30min
Sweet potato and grain salad
1h 30min
Tuna empanadas
2h
Miso soup
30min
Hearty gluten free vegetarian lasagne
3h 5min