Fenchel-Paprika-Salat mit Haselnuss-Dressing

Fenchel-Paprika-Salat mit Haselnuss-Dressing

3.5 52 ratings
Prep. 20 min
Total 30 min
2 Portionen

Ingredients

  • Haselnüsse
    70 g
  • Banane, reif in Stücken
    50 g
  • Orangensaft, frisch gepresst
    70 g
  • Salz
    4 Prisen
  • Pfeffer
    2 Prisen
  • Öl
    10 g
  • Paprika, gemischt in Streifen (5 x 1 cm)
    200 g
  • Fenchel in Streifen (5 x 1 cm)
    200 g
  • roter Eichblattsalat grob zerzupft
    100 g
  • Rucola grob zerzupft
    80 g

Nutrition per 1 Portion

Calories 370 kcal / 1548 kJ
Protein 10 g
Fat 27 g
Carbohydrates 30 g
Fibre 10.2 g
Saturated Fat 2 g
Sodium 364 mg

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