Appareils & accessoires
Spiralised vegetable soup
Prép. 20min
Total 24h 50min
4 portions
Ingrédients
-
dried lima beans100 g
-
water plus extra to soak and cover800 g
-
zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tips)1
-
carrot peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tips)1
-
parsnip peeled, 4-5 cm diameter, to fit through feeder tube (see Tips)½
-
garlic clove1
-
brown onion cut into quarters1
-
celery stalk cut into pieces (4 cm)1
-
canned diced tomatoes400 g
-
Vegetable stock paste (see Tips)1 tsp
-
sea salt1 tsp
-
ground black pepper¼ tsp
-
lemon juice only, to taste½
-
fresh coriander leaves only8 sprigs
-
fresh dill leaves only8 sprigs
Niveau
facile
Infos nut. par 1 portion
Sodium
516.5 mg
Protides
8.2 g
Calories
670.6 kJ /
160.3 kcal
Lipides
1.3 g
Fibre
10.5 g
Graisses saturées
0.1 g
Glucides
32.4 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsTu pourrais aussi aimer...
Chicken cacciatore
50min
Pasta e fagioli (Pasta and beans)
40min
Steamed carrot and zucchini tagliatelle
35min
Potato cakes
45min
Fish and mixed vegetable parcels
1h 15min
Minestrone
40min
Vegetable soup
35min
Sardines in parcels with green bean salad
1h
Vegetable soup, eggs en cocotte with spinach
1h
Hearty seven vegetable soup
30min
Semolina gnocchi with asparagus
1h 15min
Rice salad
1h