Couscous with Lamb and Vegetables

3.3 11 évaluation

Prép. 10min

Total 50min

4 portions

Ingrédients

fresh coriander roughly chopped
4 sprigs
fresh parsley leaves only
4 sprigs
onions quartered
120 g
lamb shoulder meat cut into pieces (4 cm)
500 g
salt
3 tsp
freshly ground black pepper adjust to taste
½ tsp
olive oil
60 g
carrots
150 g
turnips
80 g
courgettes
200 g
couscous, medium
300 g
water
850 g
ground cinnamon
1 ½ tsp
ground ginger
1 tsp
raisins
100 g
canned chickpeas drained
260 g
saffron powder
1 pinch

Niveau

facile

Infos nut. par 1 portion

Protides 37.6 g

Calories 4030.5 kJ / 963.3 kcal

Lipides 44.5 g

Glucides 104.8 g

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Également présenté dans

Explore Morocco 10 Recettes
Suisse

Taste of Arabia 92 Recettes
Suisse

The Basic Cookbook 151 Recettes
International

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