Falafel crackers

Falafel crackers

4.1 46 évaluation

Prép. 15min

Total 40min

25 portions

Ingrédients

garlic clove
1
chia seeds
20 g
sunflower seeds
50 g
pepitas
50 g
sesame seeds
50 g
flaxseeds (linseeds)
50 g
ground cumin
½ tsp
ground turmeric
½ tsp
dried oregano
1 tsp
salt
1 tsp
water
35 g
olive oil
25 g

Niveau

facile

Infos nut. par 1 portion

Sodium 90.7 mg

Protides 2.1 g

Calories 247.6 kJ / 59 kcal

Lipides 5.2 g

Fibre 1.4 g

Graisses saturées 0.7 g

Glucides 0.4 g

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Également présenté dans

'Quirky' Every day 9 Recettes
Australie et Nouvelle-Zélande

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