Appareils & accessoires
Lamb Roll with Freekeh Pilaf
Prép. 35min
Total 1h 5min
8 portions
Ingrédients
Lamb Roll
-
garlic cloves4
-
onions quartered120 g
-
fresh parsley leaves10 g
-
lamb mince low-fat (5-10%), broken in pieces (see tip)500 g
-
tomato purée50 g
-
½ tsp dried chilli flakesUrfa chilli flakes (see tip)2 Tbsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
puff pastry, ready-made (see tip)500 g
-
medium egg beaten1
-
nigella seeds1 Tbsp
Freekeh Pilaf
-
cumin seeds2 Tbsp
-
olive oil15 g
-
onions quartered140 g
-
tomato purée30 g
-
freekeh (uncooked)400 g
-
unsalted butter diced50 g
-
tinned chopped tomatoes400 g
-
tinned chickpeas rinsed, drained (1 x 400 g tin)240 g
-
water600 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
Greek yoghurt150 g
-
fresh coriander leaf roughly chopped10 g
Niveau
moyen
Infos nut. par 1 portion
Protides
22.5 g
Calories
2125 kJ /
510 kcal
Lipides
31.4 g
Glucides
31 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Family Table
65 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Tu pourrais aussi aimer...
Red Pepper and Potato Tortillas with Olive Tapenade
35min
Moroccan lamb with pilaf
5h 40min
Root vegetables with hazelnut pangrattato
40min
Mediterranean Bread
5h 20min
Dukkah Lamb Meatballs with Quinoa and Yoghurt Sauce
40min
Pear and Goat's Cheese Parcels
40min
Ras el Hanout
15min
Chicken, chorizo and chickpea stew
35min
Meatballs with Romesco Sauce
1h 40min
Coronation Chicken
30min
Lamb Tagine with Apricots and Honey
1h 50min
Blueberry and Lemon Spumble
1h 35min