Baby-friendly Roasted Red Pepper Houmous

Baby-friendly Roasted Red Pepper Houmous

4.5 24 évaluation

Prép. 20min

Total 50min

500 g

Ingrédients

red peppers (approx. 2 peppers), washed, dried, deseeded, quartered
250 g
olive oil plus 20 g
1 tsp
tinned chickpeas with liquid from tin (1 x 400 g tin)
240 g
ground cumin
2 tsp
tahini
60 g
lemon juice (approx. 2 lemons)
40 g
garlic clove
1

Niveau

facile

Infos nut. par 30 g

Sodium 35.8 mg

Protides 1.8 g

Calories 253.9 kJ / 60.7 kcal

Lipides 3.9 g

Fibre 1.6 g

Graisses saturées 0.5 g

Glucides 5.3 g

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Également présenté dans

Love at First Bite 60 Recettes
Royaume-Uni et Irlande

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