Dispositivi & accessori
One-Pot Barley and Vegetables
Prep. 20min
Totale 1h 10min
4 portions
Ingredienti
-
lemon peel only, no pith (approx. 0.5 oz of peel)1
-
dried porcini mushrooms1 oz
-
fennel seeds1 tsp
-
salt to taste, divided1 ½ tsp
-
fresh ground pepper to taste, divided1 ½ tsp
-
yellow onions quartered5 oz
-
garlic cloves2
-
olive oil1 oz
-
parsnips diced (½ in.) (approx. 3 med. parsnips)5 ½ oz
-
carrots diced (½ in.) (approx. 4 med. carrots)6 oz
-
10 oz sweet potatoes, cubed (½ in.), (approx. 3 med. potatoes)Yukon gold potatoes cubed (½ in.), (approx. 3 med. potatoes)10 oz
-
celery cut into pieces (¼ in.) (approx. 5 stalks)4 ½ oz
-
pearl barley4 oz
-
water22 oz
-
vegetable stock paste2 heaping tsp
-
tomato paste1 oz
-
diced tomatoes (approx. 14.5 oz)1 can
-
8 oz sugar snap peas, slicedbaby portobello mushrooms sliced8 oz
-
parsley to garnish
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
7 g
Calorie
1452 kJ /
347 kcal
Grassi
8 g
Fibre
12 g
Carboidrati
65 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Veggie Table
51 ricette
Stati Uniti
Stati Uniti
Ti potrebbe interessare anche...
Minestrone
45min
Pumpkin Chili
50min
Kabocha Sage Risotto
40min
Lentil Mushroom Stroganoff
55min
Lentil Loaf
1h 10min
Garbanzo Bean Soup with Spinach
40min
Eggplant, Spinach & Lentil Curry
25min
Chickpea and Lentil Soup with Dukkah
1h 5min
Vegetable Stew
1h 15min
Indian Vegetable Curry
50min
Black Bean Soup with Parmesan Crisps
55min
Vegetarian Chili
50min