Dispositivi & accessori
One-Pot Barley and Vegetables
Prep. 20min
Totale 1h 10min
4 portions
Ingredienti
-
lemon peel only, no pith (approx. 0.5 oz of peel)1
-
dried porcini mushrooms1 oz
-
fennel seeds1 tsp
-
salt to taste, divided1 ½ tsp
-
fresh ground pepper to taste, divided1 ½ tsp
-
yellow onions quartered5 oz
-
garlic cloves2
-
olive oil1 oz
-
parsnips diced (½ in.) (approx. 3 med. parsnips)5 ½ oz
-
carrots diced (½ in.) (approx. 4 med. carrots)6 oz
-
10 oz sweet potatoes, cubed (½ in.), (approx. 3 med. potatoes)Yukon gold potatoes cubed (½ in.), (approx. 3 med. potatoes)10 oz
-
celery cut into pieces (¼ in.) (approx. 5 stalks)4 ½ oz
-
pearl barley4 oz
-
water22 oz
-
vegetable stock paste2 heaping tsp
-
tomato paste1 oz
-
diced tomatoes (approx. 14.5 oz)1 can
-
8 oz sugar snap peas, slicedbaby portobello mushrooms sliced8 oz
-
parsley to garnish
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
7 g
Calorie
1452 kJ /
347 kcal
Grassi
8 g
Fibre
12 g
Carboidrati
65 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Veggie Table
51 ricette
Stati Uniti
Stati Uniti
Ti potrebbe interessare anche...
Moroccan Lamb and Eggplant with Couscous
1h 10min
Breakfast Sausage Pizzas
1h 15min
Carrot and Brussels Sprouts Risotto
35min
Moroccan Chicken Bowl
45min
Beef Short Rib Chili
1h 25min
Spicy Pork with Tomatoes
35min
Tex-Mex Turkey Soup
50min
Vegetarian Lasagna
2h 30min
Butternut Squash Coconut Curry
40min
Mushroom Stroganoff
30min
White Bean and Feta Dip
5min
Pork with Black Bean Sauce
30min